I perfected Crockpot Pulled Chicken with a single slow cooker method that turns pantry staples into fall-apart tender, juicy pulled chicken you’ll want to make again and again.

I never thought plain boneless skinless chicken breasts or thighs plus a bottle of BBQ sauce could cause this much excitement, but I swear this Slow Cooker Shredded Chicken does. It falls apart in a way that makes you double take, like somehow it hid a trick up its sleeve, and the sauce sneaks into every bite so you keep guessing what else is going on.
I messed around with timing and flavors until a few happy accidents happened, some tries were meh, some were magic, and the magic ones made me actually write this down. If you like messy plates and bold bites, keep reading.
Ingredients

- Chicken: Lean protein, fills you up, builds muscle, low carb if skinless, can dry out.
- BBQ sauce: Sweet, tangy, lots of sugar in many store bought versions, great for flavor.
- Apple cider vinegar: Adds bright sourness, helps tenderize, tiny calories, good for balance.
- Brown sugar: Sweetens and deepens flavor, adds carbs, use less for healthier result.
- Smoked paprika: Smoky warmth, low calories, gives color and barbecue vibe without heat.
- Onion: Adds natural sweetness and fiber, softens while cooking, boosts savory depth.
- Olive oil: Optional for searing, adds healthy fat and richer mouthfeel when used.
Ingredient Quantities
- 3 to 4 lb boneless skinless chicken breasts or thighs, trimmed
- 1 1/2 cups BBQ sauce (your favorite)
- 1/2 cup low sodium chicken broth or water
- 1/4 cup apple cider vinegar
- 1/4 cup packed brown sugar
- 1 tbsp Worcestershire sauce
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp kosher salt (more to taste)
- 1/2 tsp freshly ground black pepper
- 1/4 tsp cayenne pepper or chili powder, optional if you like heat
- 1 small yellow onion, thinly sliced (optional but good)
- 1 tbsp olive oil, optional for searing before slow cooking
How to Make this
1. Pat the 3 to 4 lb chicken dry and sprinkle all over with 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp kosher salt, 1/2 tsp black pepper and 1/4 tsp cayenne if you want heat, rub it in good.
2. If you want extra flavor sear the chicken in 1 tbsp olive oil in a hot skillet 1 to 2 minutes per side until golden, this step is optional but worth it; dont skip if you have time.
3. Lay 1 small thinly sliced yellow onion in the bottom of the slow cooker then nestle the chicken on top of the onions.
4. In a bowl whisk together 1 1/2 cups BBQ sauce, 1/2 cup low sodium chicken broth or water, 1/4 cup apple cider vinegar, 1/4 cup packed brown sugar and 1 tbsp Worcestershire sauce until smooth.
5. Pour the sauce mixture over the chicken making sure it gets under and around pieces so it flavors everything.
6. Cover and cook on LOW for 4 to 5 hours or on HIGH for 2 to 3 hours, until the internal temp reaches 165F and the meat falls apart easily with a fork.
7. Take the chicken out onto a cutting board, shred with two forks or a hand mixer, and remove any weird bits; skim any excess fat from the liquid in the slow cooker.
8. To thicken the sauce and concentrate flavor, remove 1 to 2 cups of the cooking liquid to a saucepan and simmer until reduced by about half, or set the slow cooker to HIGH and cook uncovered 20 to 30 minutes, stirring occasionally.
9. Return the shredded chicken to the thickened sauce, stir to coat well, taste and adjust seasoning with a pinch more salt or pepper if needed, and warm through for a few minutes.
10. Serve on buns, over rice, or in tacos, and store leftovers in the fridge up to 4 days or freeze for longer; a tip: reserving a little extra sauce before you thicken lets you loosen the chicken later if it gets dry.
Equipment Needed
1. Slow cooker or crockpot, big enough for a 3 to 4 lb chicken
2. Large skillet for searing (optional but recommended)
3. Cutting board
4. Sharp chef’s knife
5. Mixing bowl and a whisk or fork
6. Measuring cups and spoons
7. Tongs and a silicone spatula or wooden spoon
8. Two forks or a hand mixer to shred the chicken
9. Small saucepan to reduce the cooking liquid
10. Instant read thermometer to check for 165F
FAQ
Slow Cooker BBQ Chicken Recipe Substitutions and Variations
- BBQ sauce — use 1 1/2 cups hoisin for a sticky, savory swap, or make a quick sub: 1 1/2 cups ketchup + 3 tbsp brown sugar + 1 tbsp apple cider vinegar + 1 tsp smoked paprika. Works great, dont overthink it.
- 1/2 cup low sodium chicken broth or water — swap 1/2 cup vegetable broth for a vegetarian option, or use 1/2 cup dry white wine or beer for extra depth.
- 1/4 cup apple cider vinegar — use 1/4 cup white wine vinegar or rice vinegar 1:1, or 3 tbsp fresh lemon juice if you want a brighter, less vinegary tang.
- 1/4 cup packed brown sugar — replace with 3 tbsp honey or 3 tbsp maple syrup (slightly thinner, so stir well), or use 1:1 coconut sugar for a drier, more caramel note.
Pro Tips
1. Sear the chicken first if you can, even just a minute per side in hot oil, it adds real depth of flavor you wont get otherwise.
2. If you want pull apart chicken aim for about 190 to 195F before shredding, not 165F; 165 is safe for eating but higher temps break down the connective tissue and make shredding easy.
3. Save a cup or two of the cooking liquid before you thicken things. That way you can loosen the sauced chicken later if it dries out or when you reheat leftovers.
4. Taste and tweak at the end, dont be shy to add a splash more vinegar for brightness, a pinch more brown sugar for balance, or a few drops of hot sauce if it needs heat.

Slow Cooker BBQ Chicken Recipe
I perfected Crockpot Pulled Chicken with a single slow cooker method that turns pantry staples into fall-apart tender, juicy pulled chicken you'll want to make again and again.
6
servings
619
kcal
Equipment: 1. Slow cooker or crockpot, big enough for a 3 to 4 lb chicken
2. Large skillet for searing (optional but recommended)
3. Cutting board
4. Sharp chef’s knife
5. Mixing bowl and a whisk or fork
6. Measuring cups and spoons
7. Tongs and a silicone spatula or wooden spoon
8. Two forks or a hand mixer to shred the chicken
9. Small saucepan to reduce the cooking liquid
10. Instant read thermometer to check for 165F
Ingredients
-
3 to 4 lb boneless skinless chicken breasts or thighs, trimmed
-
1 1/2 cups BBQ sauce (your favorite)
-
1/2 cup low sodium chicken broth or water
-
1/4 cup apple cider vinegar
-
1/4 cup packed brown sugar
-
1 tbsp Worcestershire sauce
-
1 tsp smoked paprika
-
1 tsp garlic powder
-
1 tsp onion powder
-
1/2 tsp kosher salt (more to taste)
-
1/2 tsp freshly ground black pepper
-
1/4 tsp cayenne pepper or chili powder, optional if you like heat
-
1 small yellow onion, thinly sliced (optional but good)
-
1 tbsp olive oil, optional for searing before slow cooking
Directions
- Pat the 3 to 4 lb chicken dry and sprinkle all over with 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp kosher salt, 1/2 tsp black pepper and 1/4 tsp cayenne if you want heat, rub it in good.
- If you want extra flavor sear the chicken in 1 tbsp olive oil in a hot skillet 1 to 2 minutes per side until golden, this step is optional but worth it; dont skip if you have time.
- Lay 1 small thinly sliced yellow onion in the bottom of the slow cooker then nestle the chicken on top of the onions.
- In a bowl whisk together 1 1/2 cups BBQ sauce, 1/2 cup low sodium chicken broth or water, 1/4 cup apple cider vinegar, 1/4 cup packed brown sugar and 1 tbsp Worcestershire sauce until smooth.
- Pour the sauce mixture over the chicken making sure it gets under and around pieces so it flavors everything.
- Cover and cook on LOW for 4 to 5 hours or on HIGH for 2 to 3 hours, until the internal temp reaches 165F and the meat falls apart easily with a fork.
- Take the chicken out onto a cutting board, shred with two forks or a hand mixer, and remove any weird bits; skim any excess fat from the liquid in the slow cooker.
- To thicken the sauce and concentrate flavor, remove 1 to 2 cups of the cooking liquid to a saucepan and simmer until reduced by about half, or set the slow cooker to HIGH and cook uncovered 20 to 30 minutes, stirring occasionally.
- Return the shredded chicken to the thickened sauce, stir to coat well, taste and adjust seasoning with a pinch more salt or pepper if needed, and warm through for a few minutes.
- Serve on buns, over rice, or in tacos, and store leftovers in the fridge up to 4 days or freeze for longer; a tip: reserving a little extra sauce before you thicken lets you loosen the chicken later if it gets dry.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 382g
- Total number of serves: 6
- Calories: 619kcal
- Fat: 11.85g
- Saturated Fat: 3g
- Trans Fat: 0g
- Polyunsaturated: 0.67g
- Monounsaturated: 7.87g
- Cholesterol: 225mg
- Sodium: 886mg
- Potassium: 721mg
- Carbohydrates: 39.8g
- Fiber: 0.78g
- Sugar: 33g
- Protein: 82g
- Vitamin A: 83IU
- Vitamin C: 2mg
- Calcium: 50mg
- Iron: 2.2mg













