Honey BBQ Chicken Wraps Recipe

I recently cooked up a batch of Honey Bbq Chicken wraps using succulent chicken breasts marinated in buttermilk and seasoned with paprika and garlic powder. The crispy fried chicken, tossed in a rich honey BBQ sauce along with fresh lettuce and a drizzle of ranch, is a flavor sensation worth savoring.

I recently discovered a twist on a classic that I just had to share. This Honey BBQ Chicken Wraps recipe takes crispy fried chicken and turns it into a bold wrap option that feels fresh yet satisfying.

I start with 2 boneless, skinless chicken breasts, giving them a good dose of salt and pepper before soaking them in a cup of buttermilk. Then I dredge them in all-purpose flour spiked with a teaspoon of paprika, a teaspoon of garlic powder and a half teaspoon of onion powder.

Frying them in vegetable oil makes them extra crispy. After drenching the hot chicken in a mix of 1/2 cup honey and 1/2 cup BBQ sauce, I lay them over a large flour tortilla topped with shredded lettuce and a drizzle of ranch dressing.

If you love trying out new twists on Bbq Chicken Wraps and Chicken Strip Recipes, you’ll really dig this one.

Why I Like this Recipe

I really love how the buttermilk soaks make the chicken super tender and juicy, like it practically melts in your mouth
I enjoy how the honey BBQ sauce gives it that sweet and tangy kick that just makes every bite pop
I like that the crispy chicken mixed with soft tortillas and crunchy lettuce creates a cool texture combo that never gets old
I appreciate how easy it is to throw this dish together even if at first it looks a little complicated, making it perfect for a fun dinner night with friends

Ingredients

• Chicken breasts: A lean protein source boosting muscle growth and rich flavor.
• Buttermilk: Tenderizes meat, adding a tangy taste and creamy texture to dishes.
• Honey: Offers natural sweetness and antioxidants, balancing spicy and savory flavors.
• BBQ sauce: Adds smokey tang and deep richness to the wrap’s overall profile.
• All-purpose flour: Gives a crisp coating for chicken, ensuring a crunchy texture after frying.
• Salt and pepper: Season the chicken well, enhancing its natural flavors without extra calories.
• Flour tortillas: Provide a soft, chewy vessel that holds all the delicious fillings together.
• Shredded lettuce: Brings crunch, fiber and vitamins, lightening the hearty wrap with freshness.
• Ranch dressing: Contributes creaminess and tang, elevating the overall flavor of the wrap.

Ingredient Quantities

• 2 boneless, skinless chicken breasts
• Salt and pepper to taste
• 1 cup buttermilk
• 1 cup all-purpose flour
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Oil for frying (vegetable oil works well)
• 1/2 cup honey
• 1/2 cup BBQ sauce
• 4 large flour tortillas
• 2 cups shredded lettuce
• 1/2 cup ranch dressing

How to Make this

1. Season the chicken breasts with salt and pepper and then let them soak in buttermilk for at least 30 minutes so they get extra tender.

2. In a bowl, mix together the flour, paprika, garlic powder and onion powder.

3. Remove the chicken from the buttermilk and then dredge them in your seasoned flour until they are completely coated.

4. Heat enough oil in a frying pan over medium-high heat and fry the chicken breasts for about 5-7 minutes per side until they turn golden and crispy.

5. While your chicken is frying, combine the honey and BBQ sauce in a small saucepan and warm it over low heat until it’s nicely blended.

6. Once the chicken is done frying, toss them in that honey BBQ sauce so all the sides get a good coating.

7. Warm the flour tortillas in another pan for a few seconds each side to make them soft and pliable.

8. Lay a tortilla flat and spread a layer of shredded lettuce, then add a piece of your crispy honey BBQ chicken.

9. Drizzle ranch dressing generously over the chicken.

10. Roll up the tortilla tightly, cut it in half if you like, and serve it hot right away. Enjoy!

Equipment Needed

1. A large bowl for marinating the chicken in buttermilk
2. A separate mixing bowl or shallow dish for combining the flour and spices
3. A heavy frying pan or skillet for cooking the chicken
4. A small saucepan to warm the honey BBQ sauce
5. Another pan (or clean skillet) for quickly warming the flour tortillas
6. A pair of tongs or a spatula to flip the chicken and handle the tortillas
7. A cutting board and knife if you want to cut the tortillas after rolling them up

FAQ

Honey BBQ Chicken Wraps Recipe Substitutions and Variations

• Instead of buttermilk, you can mix plain yogurt with a bit of milk so it’s a tangy substitute.
• If you dont have all-purpose flour, try using cornstarch or a gluten-free blend as an alternative.
• You can swap ranch dressing for sour cream mixed with a splash of lemon juice for a different kick.
• If vegetable oil is missing, canola or sunflower oil works just as good for frying.

Pro Tips

1. When you marinate your chicken in the buttermilk chill it in the fridge so it really soaks in the flavor and tenderizes nicely; it also keeps your kitchen from getting all messy.
2. Make sure your oil is at just the right temperature before frying the chicken so it cooks evenly without burning on the outside while still being raw inside.
3. Warm your tortillas on a dry pan or wrap them in foil before heating to keep them soft and avoid tearing when you roll up your chicken.
4. Toss the chicken in your honey BBQ sauce as soon as it’s done frying so it gets coated evenly and keeps the crispiness along with absorbing more flavor.